Ottawa Prenatal Massage | The Top Clinics For Safe Relaxation

Prenatal massages have many benefits, including helping your aching, pregnant body relax while it works hard to grow your tiny human! Luckily, you don’t have to search far and wide for prenatal massage in Ottawa. Ottawa has so many beautiful options that you will find the most comfort and relaxation! 

Ottawa’s Top Prenatal Massage Locations For Your Ultimate Relaxation

Anna Bélanger and Associates

Anna Belanger and Associates is easily accessible with three locations throughout Ottawa. They have spas at 621 Bank Street, 101-301 Bayrose Dr, and 123 Beechwood Street. They staff professionally trained and registered massage therapists ready to help you relax with massage therapy and acupuncture services! A few of their offered services include pre and postnatal massages, therapeutic and craniosacral massages, reiki, cupping, and acupuncture. Their registered massage therapists, specifically trained to treat and assess pregnancy and their clients’ symptoms, perform prenatal and postnatal massages. When using their Body Cushion System, you are in total comfort while you relax and let those pains melt away!

A newborn baby sleeps wrapped in a blanket while being held in mother's arms

Sage Wellness

Sage Wellness is a woman-owned spa located at 340 Gladstone Ave. It has a diverse team of professionals who specialize in fields like chiropractic, naturopathic medicine, manual osteopathy, physiotherapy, and acupuncture. Sage Wellness offers various services in hopes that its clients adopt a healthy lifestyle. They host an environment that focuses on providing the highest quality of care. You have access to a team that works hand-in-hand to bring you treatment plans to get you feeling your best. Their prenatal massages can help alleviate discomfort, improve circulation, improve sleep, and support all the physical transitions pregnancy can bring. 

A mother in a white dress with mid-length sleeves sits on a bed by a window holding her newborn baby facing her ottawa prenatal massage

Teal Wellness

Teal Holistic Wellness Spa, located at 570 Montreal Road, is known as an elite massage parlor to get prenatal massages! Their spa features qualified and expertly skilled therapists trained in providing luxurious and relaxing pregnancy-safe treatments and massages. They offer a full menu of services like acupuncture, physiotherapy, chiropractic, wellness, and massages. Their prenatal and postnatal massages offer are guaranteed to ease pains, aches, anxiety, and discomforts you may have during and after pregnancy. Teal Holistic Wellness Spa starts offering prenatal massages in Ottawa at 12 weeks of pregnancy. It provides cushions, towels, and blankets to ensure you are as comfortable as possible with that growing baby in your belly!

Ottawa Prenatal Massage

Prenatal massages in Ottawa are a must-have while pregnant. Don’t hesitate to book yours at any of these beautiful massage parlors ready to help you relax and relieve those pregnancy pains! 

Now that your body is taken care of, it’s time to find a photographer to capture it! I love helping Ottawa families create memories they cherish for a lifetime and helping them navigate life in Ottawa. So check out the blog links below for more of my work and other helpful tips. Then Contact me today to set up your dream photo session!


If you would like to see more examples of Natural Newborn Photography in London, check out Lisa’s beautiful work!

  1. Lisa H says:

    I loved getting a prenatal massage when I was pregnant. Great resource!

  2. This makes me want to get a massage right now! What a great resource for pregnant people!

  3. This is a great resource for Ottawa moms! Every mom-to-be deserves a great prenatal massage!

  4. Ashlie says:

    Prenatal massages were such a gift when I was pregnant with my babe! This is such a great resource for Mama’s looking for a little pampering.

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