Ottawa Prenatal Classes That Will Help You Feel Like a Pro!

Preparing for the arrival of a new baby should include education for expectant parents. Prenatal classes are a wonderful tool for preparing for a new baby’s arrival. From labor positions to pain management techniques to postpartum recovery expectations to how to care for a newborn, these classes empower families as they embark on their journey to becoming parents. These three centers for Ottawa prenatal classes bring high-quality courses to families in the area. Setting them up for a successful delivery experience. 

Get The Best Education From These Ottawa Prenatal Classes

A mother in a pink dress stands in a studio bouncing her toddler daughter on her hip

Ottawa Childbirth Education Association

OCEA was established in 1974 and is a non-profit organization that provides prenatal classes, Bringing Baby Home classes, and CPR and infant massage classes for families in the Ottawa area of Canada. Online group classes are offered for patients’ safety and comfort. 

Prenatal classes should be taken between 20 and 36 weeks of pregnancy. Classes take place online. They include topics like the role of the midwife, doulas, stages, and phases of labor, comfort measures, relaxation techniques, massage, breathing techniques, options for pain management, informed consent, induction methods, interventions, post-birth procedures for newborns, post-birth recovery for women, infant feeding, as well as additional resources in Ottawa. Classes include videos, hands-on practice, and small group discussions. 

A mother in a white dress plays with her two toddler children while kneeling on the floor of a studio ottawa prenatal classes

Ottawa Birth Centre

101-2260 Walkley Road

Ottawa, ON K1G 6A8

The Ottawa Birth and Wellness Centre is a practice led by midwives in southeast Ottawa that offers a wide range of maternal and infant services, including prenatal care, labor and delivery, breastfeeding support, and educational programs. This center opened in 2014 and has welcomed families in this safe community home. 

The Wellness Centre hosts a number of classes and services. Including prenatal education classes, hypnobirthing classes, infant and child first aid classes, and much more. Class information can be found on the Wellness Centre’s website. There are also other events, including the Open House Speakers Series, an annual Birthday Party, and much more. 

A pregnant mother in a floral dress leans down to kiss her toddler who is standing on a stool in a studio ottawa prenatal classes

Ottawa Birth

Prepared childbirth classes help parents stay informed of the process of birth. In addition, they educate on the options available to them during pregnancy, birth, and postpartum recovery. Prenatal classes can be beneficial to expectant parents at any time, but most people enroll at the beginning of the third trimester. Ottawa Birth offers a number of prenatal classes, both in-person and virtually, to help parents feel prepared for their new arrival. 

Prenatal classes at Ottawa Birth cover everything parents need to know about labor, birth, and the early days of parenthood. Topics include the end of pregnancy, the process of labor, comfort measures during labor, birth, and postpartum recovery. 

Classes include newborn care workshops, where parents can learn about the first weeks of parenthood, including postpartum recovery, infant feeding, safe infant sleep, swaddling, diapering, and much more. The Comfort Measures workshop is 3 hours of education on all the different pain management that is available during labor, including pharmaceutical and natural methods.

Ottawa Prenatal Classes

Parents should feel prepared and educated going into labor, delivery, and postpartum recovery. Above all, prenatal classes are a great way to prepare for the arrival of a new baby. You will learn everything from learning labor positions and breathing techniques to pain management options as well as how to manage the early days of caring for newborns. The Ottawa prenatal classes at these three locations in Ottawa help prepare families for their baby’s arrival. 

Once your baby’s born, it’s time to think about pictures! I’m a luxury newborn photographer dedicated to helping you remember this excellent stage in life. So we should chat if you’ve been looking for the right person to capture your newborn! Contact me today to find out more.




If you are looking for some great resources about Portland Midwifery, please check out this wonderful blog all about about some resources for birth.

  1. Ashlie says:

    This is a great resource for parents. Thanks for sharing this list!

  2. Lisa H says:

    II loved doing prenatal yoga, thank you for sharing this!

  3. What great information for prenatal classes in Ottawa

  4. Awesome resources! So helpful for expecting parents!

  5. This is such a great resource for moms-to-be, thank you for sharing! Also, I love mom’s dress!

  6. Charis says:

    What a great list of birth classes in Ottawa for families! A helpful resource for making a decision on where to attend for sure!

  7. […] Ottawa Prenatal Classes That Will Help You Feel Like a Pro! […]

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